If you'd like to have a brand-new weight bench, but you don't want to spend a lot of money, then you might consider making one yourself. I decided to make a multi-position flat/incline bench using a 4x4 post as a base. This bench doubles as a patio seat so i don't have to hide/put it away after each workout.
Bear in mind that the dimensions of this bench will not be suitable for everybody; it will depend on the height of the person using the weight bench. The bench is about 3.75 feet long which is an average size.
The Bench plan can be viewed/downloaded here>>> Weight Bench Plan/Drawing To download a copy, right click then "Save Target As" then hit "Save".
WARNING: This bench is not intended for serious heavy lifting, use it at your own risk.
Showing posts with label Health and Fitness. Show all posts
Showing posts with label Health and Fitness. Show all posts
Monday, August 31, 2009
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